Contact Kate
Please call or email to find out more about any classes, courses or events.
Get in touch !
Get in touch !
Address
Address
Yoga with Kate
West Kirby, WIRRAL
Contact
Contact
07708496645
Social
Social
About Kate
About Kate
Kate Knowles loved her first yoga class in Liverpool with Jacqui Crescenti, which sparked the seed for further study, with Val McLeod and Janet Irlam on the Wirral. Their classes inspired Kate to undertake further training, qualifying as a British Wheel of Yoga teacher in 2007, having trained with Rosemary Bennett. Kate has been teaching since 2004 (www.bwy.org.uk).
In 2020 Kate was voted in as the British Wheel of Yoga representative for North Wales.
In 2021 Kate became a member of the Independent Yoga Network.
Kate aims to teach the type of yoga class that she would like to attend. Classes vary from one week to the next, some with an emphasis on dynamic, strength building movements, while other classes are more calming and meditative. There are different themes from week to week, so there is something to suit everyone regardless of their level of experience. Every class concludes with a relaxation to ensure students leave feeling calm, yet energised and ready to deal with the challenges of daily life.
Kate's First Aid training qualifications are always up to date.
Kate's training and qualifications summary
Kate's training and qualifications summary
COURSE
British Wheel of Yoga Foundation
British Wheel of Yoga Diploma
Birthlight Mum and Baby Yoga
Yoga for Healthy Lower Backs
BWY Yoga for people living with cancer
Yoga and anatomy
Yin / Yang Yoga
Menopause Yoga
Yoga for Menopause - Birthlight
Yoga for Restful Sleep
Yoga for chronic fatigue / covid
Relax and Renew Restorative yoga level 1
Yoga for chronic fatigue / covid - part 2
Anatomy for Yoga (hips, shoulders, knees, balance, nervous system)
YEAR
2003
2004 - 2007
2012
2013
2015
2017
2019
2020
2021
2021
2021
2022
2022
numerous dates
TUTOR
Janet Irlam
Rosemary Bennett
Marion O'Connor
Alison Trewhela
Julie Frideberger
Leslie Kaminoff
Debbie Radcliffe
Petra Coveney
Francoise Freedman
Judy Sampath
Fiona Agombar
Judith Hanson Lassater & Lizzie Lassater
Fiona Agombar
Lesley Dyke - yoga teacher and physio